Thai Fried Rice with Chicken (is a very easy dish to make, and a great way to use up leftover rice brown, jasmin or whatver you choose. Directions Prepare all your ingredients: chop the tomato into me…
Good Morning Everyone, I'm on day 7 now and I will be happy to get through the week! Each week means I am that much closer to 30 days of completion! After I'm done I will do either Ripped in 30 or 6 P…
We are going into either our 4th or 5th day! Congratulations ladies how are things going? How do you feel? Have you used any recipes in your packet? Do you have more energy?
Hi I live I'm the Midwest and went through the worst winter and the problem is I did not go to the gym or work out consistently at home. I just got on track 100% in the last month and I need MFP's tha…
My goal is a 5am workout and I'm enjoying more energy. This morning, I got up at 4:15 because I wanted to get a little more in plus I had to get 10 mins on the step master and 10 mins on the elliptica…
I joined MFP a while ago and was quite successful! I lost weight, inches, was able to do the level 4 classes at my gym (the highest) and felt great! Unfortunately, work obligations got me totally off …
FEBRUARY 6, 2012 - MARCH 19, 2012 I will be starting the following four challenges 100 push-up challenge, 200 Sit up Challenge, 200 Squat Challenge and Michi's Ladder Clean eating. Please Note: We are…
Get Jiggy with It Challenge" Starts today January 2 - February 5th. (if you start later just modify and add the days to equal 5 weeks) How does one Get Jiggy with it? Go to Utube and look up the song …
FEBRUARY 6, 2012 - MARCH 19, 2012 I will be starting the following four challenges 100 push-up challenge, 200 Sit up Challenge, 200 Squat Challenge and Michi's Ladder Clean eating and I need you all t…
MFP’s I need your support - I have started the following three challenges 100 push-up challenge, 200 Sit up Challenge and the 200 Squat Challenge and I need you all to do it with me to make me more ac…
