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Hi Everyone, I can see so many of you doing an outstanding job! Others are new, or like me Re-NEW. I am looking forward to seeing your Success! I will be more active in the group. I hope that all of you have a great day!
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Great job thanks for participating I am DONE and back to Body Pump with my lunges & squats with barbells
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I still have my last two sets to go I was up last night until 1:30 am working on a PowerPoint and tonight I was up working until 12:35 am so I'm still in
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For me probably not level 2 is very aggressive like @ day 3 or for its 55 and & day 9 80 or so and just doing the basic dailys are a stretch for me since Body Pump Routine might have 120+ in a single routine 3 times a week. My instructor hates to hear I'm doing this challenge since it's easy to cause an injury. With that…
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Go ahead girl you working on quads? Nice
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Level two is different types I am not focusing on my Quads but the shape so I will probably do another round "haha" no pun intended but 100 DONE!
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40 Done!
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80/I was downtown Chicago today not as much walking but I helped decorate a couple of hours at church.
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Awesome I am so proud of you! I only did 100 my legs are so sore I volunteered for the Festival of Lights in Chicago and I walked 4.5-6 miles. I was on my feet from 7am - 8pm
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Great job! I had a report to finish for work so I just finished my squats
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That is a great gift to yourself!
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DONE!!!!
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Glad you are here too! 80 DONE DONE for today!
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Glad you are here too! 80 DONE
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I think it is just us that actually log in others may just not communicate I hope lol. Since today was a rest day, I'm looking forward to tomorrow we are 1/2 way there!!!!! YAY
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Squat Challenge is going well, this week I felt better! I am ready to go back to 21 DF. How are you?
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Fantastic job!!!! I got my 75 in and a walk in too! Tomorrow 3 miles
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40 Squats DONE!
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It fatigues the legs better than using the Smith Machine
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Excellent job! 120 DONE Legs are killing me I walked today too
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Great job! Thanks for doing them with me
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Awesome job! Day 9 Complete I need to prepare my foods for the week stay clean this week
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Why don't you still join us?
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Day 8 Done & 21 Day Fix Done
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Excellent job!
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Thanks and I took it easy for the most part today but I got those 90 squats in!
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Day 6 DONE!!!!! I've been fighting a cold all week I got from babysitting my grands 2 weeks but I'm at 80% today!
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Hi Lana sorry I just saw this post did you see where I posted pictures of the APP?
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That is awesome I am so proud of you! I doubt you gained in your arms you might have moved it up a little. Great Job
