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Week 6

FutureThoughts
FutureThoughts Posts: 95 Member
edited November 2024 in Social Groups
Week 6 (i think?) ALREADY?!?! I knew October was going to fly by with all the travelling I had going on, but man, it was over in a blink. And now it seems we're soon to be halfway thru this Challenge!

I did not do so great while away. Got in a few sporadic workouts here and there and walking, but definitely not like I had been! Now it's buckle down time for me. Today, Monday, I started a guided 21 day "purification" diet and got back with my personal trainer. And I start my new career adventure which comes with regular M-F 6:30am-3pm hours!! That schedule will make complying with this healthy lifestyle so much easier than my day/overnight rotating 13 hour shifts 3 days per week!

The week is off to a good start! Hope it is going well for everyone else -- Keep it up!! Post a check-in below!
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Replies

  • Lana4639
    Lana4639 Posts: 44 Member
    Congrats on getting a schedule that works better for you.
    September and October were horrible for me with eating less nuts and being consistent with exercise but this month I'm ready (I think lol).
  • missm2
    missm2 Posts: 608 Member
    Doing the 30 day shred. . Day 2 done...so far 14456 steps :D
  • FutureThoughts
    FutureThoughts Posts: 95 Member
    You got it this month Lana!! Remember NOvember...it can be a NOnuts for NOvember! :)

    MissM2, good job! I saw others on MFP doing the 30ds too since Nov has 30d! Good thinking. And amazing step count!
  • Lana4639
    Lana4639 Posts: 44 Member
    That made me giggle lol. Thanks for the encouragement FutureThoughts.
  • missm2
    missm2 Posts: 608 Member
    Still doing the 30 day shred.. on level 1 day 8
    11500 steps so far and the squat challenge done.
    How are you doing ?
  • succeedin2
    succeedin2 Posts: 501 Member
    Squat Challenge is going well, this week I felt better! I am ready to go back to 21 DF. How are you?
  • missm2
    missm2 Posts: 608 Member
    All 8s good .. feeling positive and looking forward. Is there just you and me @succeedin2 ?
  • succeedin2
    succeedin2 Posts: 501 Member
    I think it is just us that actually log in others may just not communicate I hope lol. Since today was a rest day, I'm looking forward to tomorrow we are 1/2 way there!!!!! YAY
  • FutureThoughts
    FutureThoughts Posts: 95 Member
    I'm still here! Just not doing the squat challenge so I'm laying low. But making it to the gym regularly! And finally started some walks worked back into my day too :)
  • succeedin2
    succeedin2 Posts: 501 Member
    Glad you are here too! 80 DONE
  • missm2
    missm2 Posts: 608 Member
    Mine too! 40 to do today
  • missm2
    missm2 Posts: 608 Member
    Sorry it was 50.... done
    Not looking forward to 125 squats but they will be done B)
  • succeedin2
    succeedin2 Posts: 501 Member
    Glad you are here too! 80 DONE
    missm2 wrote: »
    Mine too! 40 to do today

    DONE for today!
  • missm2
    missm2 Posts: 608 Member
    Done the day :D
  • succeedin2
    succeedin2 Posts: 501 Member
    DONE!!!!
  • missm2
    missm2 Posts: 608 Member
    Day 19 done plus 3 routines and 12000 steps. Hope you are both well <3
  • succeedin2
    succeedin2 Posts: 501 Member
    Great job! I had a report to finish for work so I just finished my squats
  • missm2
    missm2 Posts: 608 Member
    Good for you :D now we have a rest day B)
  • missm2
    missm2 Posts: 608 Member
    Did day 21 145 squats done .. onto the home stretch :D
  • succeedin2
    succeedin2 Posts: 501 Member
    Awesome I am so proud of you! I only did 100 my legs are so sore I volunteered for the Festival of Lights in Chicago and I walked 4.5-6 miles. I was on my feet from 7am - 8pm
  • missm2
    missm2 Posts: 608 Member
    That sounds like a lot of walking!
    80 squats done
  • missm2
    missm2 Posts: 608 Member
    Day 23 done :smiley:
  • succeedin2
    succeedin2 Posts: 501 Member
    80/I was downtown Chicago today not as much walking but I helped decorate a couple of hours at church.
  • succeedin2
    succeedin2 Posts: 501 Member
    40 Done!
  • missm2
    missm2 Posts: 608 Member
    Day 24 done :D ... day 25 rest day :D .. 5 more days and level 1 is over :D:D
  • missm2
    missm2 Posts: 608 Member
    Not that I'm suggesting doing level 2...lol
  • succeedin2
    succeedin2 Posts: 501 Member
    Level two is different types I am not focusing on my Quads but the shape so I will probably do another round "haha" no pun intended but 100 DONE!
  • succeedin2
    succeedin2 Posts: 501 Member
    missm2 wrote: »
    Not that I'm suggesting doing level 2...lol
    missm2 wrote: »
    Not that I'm suggesting doing level 2...lol

    Go ahead girl you working on quads? Nice
  • succeedin2
    succeedin2 Posts: 501 Member
    For me probably not level 2 is very aggressive like @ day 3 or for its 55 and & day 9 80 or so and just doing the basic dailys are a stretch for me since Body Pump Routine might have 120+ in a single routine 3 times a week. My instructor hates to hear I'm doing this challenge since it's easy to cause an injury. With that said I am done with my 75 & 50 since I slacks over the holiday lol
  • missm2
    missm2 Posts: 608 Member
    I've done the 59 and 75 ... still have the 125 from today to do but I'll get there . Eventually lol :D
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