Bikini Body Mommy and Donating Blood
Hi everyone, I'm very new to exercising everyday but have been doing the Bikini Body Mommy 90 day challenge for about a week (basically 3 days cardio 3 days of squats, pushups, etc.) But I didn't think about the fact that they say you shouldn't do "vigorous exercise" for 24 hours after donating and so I didn't workout…