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My 30 Day Shred Results!!! (with pics)
Hi MFP's, I can honestly say that I found this hard going but yet addictive. I was getting up at 5.30 every morning :yawn: to do the workout, I followed the levels for 10 days each and I also swam for an hour every morning too. My husband thought I was mad, considering I'm not a morning person and I did too at one stage…
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Comfort Food here I come!!!
I lost the 2lbs I put on last week. Not sure how it will go this week, unfortunately, my wonderful grandmother passed away last night, i'm in a strange country without friends and family and feel so lonely and can't believe how much i miss her already, so no doubt i will revert to type and use food for comfort. I just want…
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Straight and Narrow!!!!
I found this site back in February and was very impressed by it, unfortunately, I wasn't in the right frame of mind to lose weight then. Now the time has come and I am geared up to do this once and for all. So I would appreciate friends to keep me on the straight and narrow. Good luck everyone, we can do this…
