lornawalker

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Welcome back, you can add me!

in I'm looking for friends Comment by lornawalker January 2013
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in Calorie burn from strength training? Comment by lornawalker January 2013
You can add me, I'm here everyday x

in Need some friends Comment by lornawalker June 2012
I'm in!! This will be a great source of motivation for me. I'm due to finish 30DS tomorrow (Monday) and plan to restart again on Tuesday and to include swimming this time around. Thanks for starting this. Name/Screenname: lornawalker Starting Weight: 145 Goal Weight: 135 06/18: 06/25: 07/02: 07/09: 07/16: 07/23: 07/30:

in 6 week - Mixed Jillian Challenge Comment by lornawalker June 2012
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in In place of a road map! Comment by lornawalker April 2012
WOW!!! A true inspiration. I started my third round of 30 day shred this morning and thought why am I am doing this to myself, and I look at your pictures and I know why!!! Thank you for sharing and giving me the kick up the backside I needed. :bigsmile:

in 79 lbs Lost So Far... Lots of Pics! Comment by lornawalker December 2011
Thanks for the messge reminder Jackie, I have replied to you but I thought I would put it on here too. Up by 0.4lbs:angry: Need to focus!!! SW - 142.4lbs (Tuesday Nov 1) Week 1 - 142.8 lbs (Tuesday Nov 8) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx…

in November 10 pd weight loss Challenge Comment by lornawalker November 2011
I'm back for another month, I hope I can lose more this time round, fingers crossed. A big thank you to Jackie for doing this each week and keeping us motivated xxxx:flowerforyou: SW - 142.4lbs (Tuesday Nov 1) Week 1 - xxx lbs (Tuesday Nov 8) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx…

in November 10 pd weight loss Challenge Comment by lornawalker November 2011
Down by 1.4lbs Oct 1st - 146 lbs Oct 8th - 144.6 lbs Oct 15th - 143.6lbs Oct 22nd - 143.8lbs Oct 29th - 142.6lbs Total loss 3.6lbs couldn't make the 5lbs but I'm still happy that I've lost what I have, it's all in the right direction

in lose 5 Pounds A Month October 2011 Challenge Comment by lornawalker October 2011
Yay lost 1.4lbs this week, still no where near 10lb loss for the month, but its going in the right direction now so I'm a happy bunny!! SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - 143.6 lbs (Saturday Oct 15) Week 3 - 143.8 lbs (Saturday Oct 22) Week 4 - 142.4 lbs (Saturday Oct 29) Total lost…

in October 10lb weight loss challenge Comment by lornawalker October 2011
Put on 0.2lb, not much I know but its going in the wrong direction. Note to ones self, must try harder!!! SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - 143.6 lbs (Saturday Oct 15) Week 3 - 143.8 lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1)

in October 10lb weight loss challenge Comment by lornawalker October 2011
Put on 0.2lbs, not much I know but going in the wrong direction! Oct 1st - 146 lbs Oct 8th - 144.6 lbs Oct 15th - 143.6lbs Oct 22nd - 143.8lbs Oct 29th -

in lose 5 Pounds A Month October 2011 Challenge Comment by lornawalker October 2011
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in How to make your own work out routine Comment by lornawalker October 2011
Down by 1 pound!!! Oct 1st - 146 lbs Oct 8th - 144.6 lbs Oct 15th - 143.6lbs Oct 22nd - Oct 29th -

in lose 5 Pounds A Month October 2011 Challenge Comment by lornawalker October 2011
Morning all, lost 1lb this week, yay - its my birthday tomorrow so will be out with friends for drinks, so not sure what next week will bring. I hope you all have a good weekend x:flowerforyou: SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - 143.6 lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday…

in October 10lb weight loss challenge Comment by lornawalker October 2011
Weight myself on Saturday but forget to post , opps! SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1)

in October 10lb weight loss challenge Comment by lornawalker October 2011
Sorry for posting late! lost 1.4lbs yay! Oct 1st - 146 lb Oct 8th - 144.6 Oct 15th - Oct 22nd - Oct 29th -

in lose 5 Pounds A Month October 2011 Challenge Comment by lornawalker October 2011
Wow!!!

in Ripped in 30 before and after i look seeeexyyyyy!lol Comment by lornawalker October 2011
Wow you look amazing, well done x

in 150 days later, passed my goal!! (pics) Comment by lornawalker October 2011
Great results you must be really proud of yourself :flowerforyou:

in 30 DS Progress pictures Comment by lornawalker October 2011
Just added my side views as they couldn't be seen on the previous post, hopefully you can see them now!

in My 30 Day Shred Results!!! (with pics) Comment by lornawalker October 2011
Hi MFP's, I can honestly say that I found this hard going but yet addictive. I was getting up at 5.30 every morning to do the workout, I followed the levels for 10 days each and I also swam for an hour every morning too. My husband thought I was mad, considering I'm not a morning person and I did too at one stage because…

in 30 DAY SHRED! Beginning tomorrow 9/1. Comment by lornawalker October 2011
Well done Shauna, my god you can tell the difference you look so good. Congratulations!

in 30 DAY SHRED! Beginning tomorrow 9/1. Comment by lornawalker October 2011
Does anyone now how I resize the pictures so that you can see it all?

in My 30 Day Shred Results!!! (with pics) Comment by lornawalker October 2011
I'm in, I completed 30 days in September without a rest and started round 2 on Saturday. Completed DAY 3 today :smile: Starting Stats Weight - 146lbs Neck 12.5 Waist 28 Hips 37 Bust 36 Bum 39 L Arm 12 R Arm 12 L Thigh 22 R Thigh 21.5 Good luck everyone

in 30 Day Shred for October Comment by lornawalker October 2011
:smile:

in 30 DAY SHRED! Beginning tomorrow 9/1. Comment by lornawalker October 2011
Oct 1st - 146 lb Oct 8th - Oct 15th - Oct 22nd - Oct 29th - Good Luck everyone :wink:

in lose 5 Pounds A Month October 2011 Challenge Comment by lornawalker October 2011
SW - 146 lbs (Saturday Oct 1) Week 1 - xxx lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1) Good Luck everyone :smile:

in October 10lb weight loss challenge Comment by lornawalker October 2011

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