lornawalker

Welcome back, you can add me!

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You can add me, I'm here everyday x

I'm in!! This will be a great source of motivation for me. I'm due to finish 30DS tomorrow (Monday) and plan to restart again on Tuesday and to include swimming this time around. Thanks for starting this. Name/Screenname: lornawalker Starting Weight: 145 Goal Weight: 135 06/18: 06/25: 07/02: 07/09: 07/16: 07/23: 07/30:

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WOW!!! A true inspiration. I started my third round of 30 day shred this morning and thought why am I am doing this to myself, and I look at your pictures and I know why!!! Thank you for sharing and giving me the kick up the backside I needed. :bigsmile:

Thanks for the messge reminder Jackie, I have replied to you but I thought I would put it on here too. Up by 0.4lbs:angry: Need to focus!!! SW - 142.4lbs (Tuesday Nov 1) Week 1 - 142.8 lbs (Tuesday Nov 8) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx…

I'm back for another month, I hope I can lose more this time round, fingers crossed. A big thank you to Jackie for doing this each week and keeping us motivated xxxx:flowerforyou: SW - 142.4lbs (Tuesday Nov 1) Week 1 - xxx lbs (Tuesday Nov 8) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx…

Down by 1.4lbs Oct 1st - 146 lbs Oct 8th - 144.6 lbs Oct 15th - 143.6lbs Oct 22nd - 143.8lbs Oct 29th - 142.6lbs Total loss 3.6lbs couldn't make the 5lbs but I'm still happy that I've lost what I have, it's all in the right direction

Yay lost 1.4lbs this week, still no where near 10lb loss for the month, but its going in the right direction now so I'm a happy bunny!! SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - 143.6 lbs (Saturday Oct 15) Week 3 - 143.8 lbs (Saturday Oct 22) Week 4 - 142.4 lbs (Saturday Oct 29) Total lost…

Put on 0.2lb, not much I know but its going in the wrong direction. Note to ones self, must try harder!!! SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - 143.6 lbs (Saturday Oct 15) Week 3 - 143.8 lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1)

Put on 0.2lbs, not much I know but going in the wrong direction! Oct 1st - 146 lbs Oct 8th - 144.6 lbs Oct 15th - 143.6lbs Oct 22nd - 143.8lbs Oct 29th -

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Down by 1 pound!!! Oct 1st - 146 lbs Oct 8th - 144.6 lbs Oct 15th - 143.6lbs Oct 22nd - Oct 29th -

Morning all, lost 1lb this week, yay - its my birthday tomorrow so will be out with friends for drinks, so not sure what next week will bring. I hope you all have a good weekend x:flowerforyou: SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - 143.6 lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday…

Weight myself on Saturday but forget to post , opps! SW - 146 lbs (Saturday Oct 1) Week 1 - 144.6 lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1)

Sorry for posting late! lost 1.4lbs yay! Oct 1st - 146 lb Oct 8th - 144.6 Oct 15th - Oct 22nd - Oct 29th -

Wow!!!

Wow you look amazing, well done x

Great results you must be really proud of yourself :flowerforyou:

Just added my side views as they couldn't be seen on the previous post, hopefully you can see them now!

Hi MFP's, I can honestly say that I found this hard going but yet addictive. I was getting up at 5.30 every morning to do the workout, I followed the levels for 10 days each and I also swam for an hour every morning too. My husband thought I was mad, considering I'm not a morning person and I did too at one stage because…

Well done Shauna, my god you can tell the difference you look so good. Congratulations!

Does anyone now how I resize the pictures so that you can see it all?

I'm in, I completed 30 days in September without a rest and started round 2 on Saturday. Completed DAY 3 today :smile: Starting Stats Weight - 146lbs Neck 12.5 Waist 28 Hips 37 Bust 36 Bum 39 L Arm 12 R Arm 12 L Thigh 22 R Thigh 21.5 Good luck everyone

:smile:

Oct 1st - 146 lb Oct 8th - Oct 15th - Oct 22nd - Oct 29th - Good Luck everyone :wink:

SW - 146 lbs (Saturday Oct 1) Week 1 - xxx lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1) Good Luck everyone :smile:

Well done, your legs looks some much healthier. I wish you all the luck in the world to continue with your journey. :flowerforyou:

congratulations, doesn't if feel good to have acheived it! I celebrated with swiming for one hour!! Well done :drinker: