Ripped in 30 before and after i look seeeexyyyyy!lol

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Replies

  • firefly171717
    firefly171717 Posts: 226 Member
    Good Job!!!!!!!!
  • canelly
    canelly Posts: 731 Member
    r u sure u measured your hips right?? it does look like they are much smaller than what u started with..
    great job ..u lost all that in 30 days? how was your eating? how many cals did u eat?

    i was eating 1500 cal a day and burning like 400
  • lornawalker
    lornawalker Posts: 135
    Wow!!!
  • canelly
    canelly Posts: 731 Member
    This was from using 30 day shred?

    no this one its called ripped in 30 but its by jillian michales too ; ]
  • canelly
    canelly Posts: 731 Member
    Amazing! Yes you look sexxxyyyy lol! I'm doing RI30, day three and I'm going to keep kicking some butt! Thanks for sharing :)

    lol thank u and yes just keep kicking butt!!
  • kellieenderson
    kellieenderson Posts: 2
    totally awesome! you do look GREAT!
  • ecoyle
    ecoyle Posts: 58
    amazing super job!

    i am doing 30ds just now if that don't work i will be rushing to buy ripped :)
  • canelly
    canelly Posts: 731 Member
    Thanks for all the comments im so exited !
  • navyw1fe
    navyw1fe Posts: 313 Member
    Great Job! you look fab :happy: I'm on week 3 of Ripped in 30 and hope to loose a good amount of inches! i did 30 day shred before starting RI30 and lost 6lbs and a bunch of inches doing that now im looking for more muscle tone :smile:
  • lisa_lotte
    lisa_lotte Posts: 216
    wow what an amazing difference!!!!! Well Done!

    Lisa :flowerforyou:
  • canelly
    canelly Posts: 731 Member
    amazing super job!

    i am doing 30ds just now if that don't work i will be rushing to buy ripped :)

    lol i really liked ripped more than 30ds i guess i got a lil bored with the 10 days at each level but with this you do a different routine every week for 4 weeks
  • Hourglass25
    Hourglass25 Posts: 340 Member
    wow!!!! You look great!
  • SarabellPlus3
    SarabellPlus3 Posts: 496 Member
    Wow! Great work!!
  • Febes24
    Febes24 Posts: 85 Member
    your body looks great..
    Good job
  • kmcrey87
    kmcrey87 Posts: 422 Member
    Awesome results. Good for you!!
  • tomorrowisnotpromised
    tomorrowisnotpromised Posts: 120 Member
    You look awesome :)
  • Gwendalyne
    Gwendalyne Posts: 287 Member
    Awesome job! Can really see the difference!
  • kittuk86
    kittuk86 Posts: 192 Member
    OMG.. dame.. ur figure is looking just AWESOME!!!!! m soo happy for u.. n m equally jealous!!! oooooo m sooo jealouss.. I WANT! :P
  • leeslim4life
    leeslim4life Posts: 371 Member
    LOL You do look SEXY!!! Great job and congratulations on your success!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I LOVE that it was only a 4 lb loss and you look like you dropped over10lbs at least.You added nice definition and mass while taking off the fat. This happened with me on the 30 day shred i lost 3.5lbs and my body looked WAY better. This is how you do it not just dieting. 4lbs dieting would never give this kind of results. Congrats girl!
  • savannahgur
    savannahgur Posts: 235 Member
    YOU LOOK FABULOUS!!! KEEP UP THE GREAT WORK :)
  • aprilbriann
    aprilbriann Posts: 72
    WOW! You look great! I hope I have this good of results when I'm done!
  • Fit_ClaudiaQ
    Fit_ClaudiaQ Posts: 95
    You just convinced mento do ripped in 40..I did 30 day shred, I have 2 days left so maybe I'll start ripped in 30 this upcoming Monday.. Your results look amazing!
  • syiyi
    syiyi Posts: 341 Member
    aweomse!!! I see a big difference! way to go!!!!
  • odessablondie
    odessablondie Posts: 76 Member
    You look GREAT!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    WOw! Good for you! :)
  • beyoujenny
    beyoujenny Posts: 11 Member
    Awesome results!!! I am doing week 2 of Ripped in 30 now and am looking forward to great results too. Did you know P90x2 will be released soon you can preorder it now and receive it by Christmas... www.teambeachbody.com/jasjenn33
  • canelly
    canelly Posts: 731 Member
    Awesome results!!! I am doing week 2 of Ripped in 30 now and am looking forward to great results too. Did you know P90x2 will be released soon you can preorder it now and receive it

    What I didint know that !! Kool I really like p90x I'm on day 5 and loving it can't wait till I finish it up!!
  • La_Amazona
    La_Amazona Posts: 4,855 Member
    WOW!!! Your butt looks amazing!!!
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
    You just confirmed my dvd after my 30DS thanks!!! :-)
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