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Peeps, This question is specifically aimed at men who are considered obese by the BMI scale(as I am). Although, all feedback is welcomed. I am having problems with shin splints and achey feet when doi…
I'm on the path to get in shape. Joined Lifetime(gym) with my family 6/8. Weighed approx 290 -300 lbs.(Didn't weigh myself before I started, I knew I was fat!). High blood pressure(on meds). Smoker - …