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@ mwyvr - THANX!
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I agree 100% with that. It doesn't matter what scale you use as long as you use it consistently. If your results are what you want, then why worry? JMHO
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Just started using it a week ago. Like you, some things seems high, some low. If I have any serious doubt, I try and find an average from a few websites and modify by that. I have found it to be generally on target with MFP for most things. For me, once I get a sense of it and how well I am or am not doing with it, I will…
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Great information. Didn't think about a running store because I am just mainly walking. My Dr. did recommend stability, but not motion control, so I will keep that bit 'o advice in my mind. Thanx!
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Thanx! Will give that a go.
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It's not perfect, that's for sure. It definitely doesn't apply to you I would think! Everything in perspective.
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Well, I'll agree that it shouldn't be once a day, but I think once a month is not enough. I would say that once a week is a decent gauge so you can figure out if what you're doing is having the affect you are aiming for. Maybe every other week at least. JMHO
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Great topic as I will be vacationing in a few weeks as well. I plan on having a good time, but being mindful of what I'm eating. It is a vaca, and I don't want to have the diet overtake the day. We have reservations at a hotel with an exercise room so that will be good for that night. We will be doing a decent bit of…
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Awesome!!! You look like I hope to soon. Well, all relative, but "soon" none the less!
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martinel2099, Thanx for the info. :smile: 1. I did. It wasn't about feeling shame, It was just a matter of knowing I just needed to start. The starting weight wasn't the issue. I needed the lifestyle change mindset. You're right, in a year, I hope to be bragging! :tongue: 2. I weigh myself daily, but only update when I see…
