How do you or did you get over the first hurdle so to speak of taking up exercise, starting it again or starting a new exercise regime. I have chickened out of going swimming so many times as Im absolutely petrified of being that naked in public, Ive never been a great swimmer however its less stress on my joints while I…
Hi just found this place, wish i had seen it before looks really good and friendly. Some of the success stories are truly inspiring. Well my story goes a bit like this.... Im 30 years old, always had weight problems. Then I discovered play sports, football and Rugby... Ok not very lady like I know but while I was active I…