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Anyone have binging issues???
So I've been trying to lose weight for quite some time, but I have only been so successful. I do really good through the week and then the weekend hits and I BINGE like literally I eat everything unhealthy, horrible for me, and I know it will make me feel horrible, but I do it anyway. SIGH...I think it's more of a problem…
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Calorie Counting/macros???
Hi there! I am really trying to figure out where my numbers should be...I fill out the myfitnesspal info and it puts me at 1200 calories... I have it set at 1300 currently, which is fine but I am worried that it is too little. I'm also wondering if I should figure out advanced goals such as fat, protein, carbs etc. to help…
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Looking for accountability partner!
I really feel like I've been in a rut lately. Is anyone interested in being accountability partners??? Check in with each other, lean on for support etc??
