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Summer Marathon Training, anyone???
Coming out the long winter like a bear late in hibernation! Picking back up the mileage Anyone else going into marathon mode??? Would like to find some running friends, or just some more fitness buddies who like to sweat!!!
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I love my arms workout for a month joiners
I have recently lost 60 pounds and still have 30 to go, but my arms are flabby and I want to tone up! I came across an I love my arms workout, goes 10 push ups 20 dips (legs out and lifting self up on bench or chair with arms) 30 bicep curls 40 second plank 50 knee tucks (plank position bringing knees in to chest on…
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Looking for some folks to get in shape with
Hi everyone, I am looking to put myself around more people who understand what it is like losing weight and who are in the process of doing it. I'm trying to lose my last 30, and have lost 60 so far. I enjoy running and it is how I mainly lost most of my weight. I am gym-less and I don't take any excuses for myself! Let's…