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Digital scale not working right
I have the Biggest Loser digital scale at home. I can't remember the brand off the top of my head. When I step on the scale I get a scrolling "0" readout. Some of the time it will show my weight but more often that not it seems to be searching then it shuts itself off without showing my weight. I looked around online and…
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Using the Wii for improving your health????
Anybody utilizing any Wii programs to get into shape???
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Degenerative disc disease
Anybody else been told they have this? What kind of exercise are you doing that doesn't cause you pain? Seems like my back is always hurting. I walk about 3 miles a day but wouldn't mind trying to do some other things as well. I have to really watch it though as my back seems to get sore fast so I don't want to push it and…
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Best way to sautee' veggies????
I like to add stuff to my eggs like peppers, onions, etc. Whats the healthiest way to sautee this stuff before I add it to my breakfast?
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Newb
Getting tired of feeling tired and bloated. Gonna make some changes. Starting out with a goal weight loss of about 35lbs. I'm 5' 10"/ 235-ish now. I'm gonna start with the basics of watching what I put into my body and going to also get a handle on portion control. The weather is getting better here in MI so that'll mean…
