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Help
Anyone have any ideas for the best exercises to do to tone my upper back. I have a dress that I can get done up but only to my bra area it won't go any further. Help
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Hip pain
hi all ive recently been diagnosed with a condition called trochanteric bursitis in my hips. it means walking, sitting, standing and even laying down can be so painful i sometimes end up in tears. Ive had this since august but just tried to get on with it. now ive been to the doctors ive been given strong painkillers.…
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hip pain
hi all ive recently been diagnosed with a condition called trochanteric bursitis in my hips. it means walking, sitting, standing and even laying down can be so painful i sometimes end up in tears. Ive had this since august but just tried to get on with it. now ive been to the doctors ive been given strong painkillers.…
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indian
Hi all i was wondering if anyone could tell me how many calories would be in a chicken Dhakeshwari? i was thinking of trying something new. Any help would be great.
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Har-moon vermicelli
hi I was wondering if anybody knows how many calories would be in har-moon vermicelli from a Chinese takeaway? I'd apprechiate any help. Thanks guys
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hi neebie
hi all im new at this. Hope everyone is well. Im soooooooooooo in need of motivation. Need people who are going through the same thing to talk to lol. :happy: