Anyone have any ideas for the best exercises to do to tone my upper back. I have a dress that I can get done up but only to my bra area it won't go any further. Help
hi all ive recently been diagnosed with a condition called trochanteric bursitis in my hips. it means walking, sitting, standing and even laying down can be so painful i sometimes end up in tears. Ive had this since august but just tried to get on with it. now ive been to the doctors ive been given strong painkillers.…
Hi all i was wondering if anyone could tell me how many calories would be in a chicken Dhakeshwari? i was thinking of trying something new. Any help would be great.
hi I was wondering if anybody knows how many calories would be in har-moon vermicelli from a Chinese takeaway? I'd apprechiate any help. Thanks guys
hi all im new at this. Hope everyone is well. Im soooooooooooo in need of motivation. Need people who are going through the same thing to talk to lol. :happy:
