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Hate drinking water!!
Any tricks to help water intake?
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I really want to lose 20#
Really bad.. i just have this food thing.. i love it. Ever feel this way??
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Just ate dinner
Work nights and ill be hungry again btwn 10-11.. meal suggestions that are not to heavy any calorie friendly?
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fat shaming
Im fat shaming myself. I have allowed myself to get completely out of control with my eating. I am now 216 lbs. I feel so nasty and disgusting and depressed Ive allowed myself to get this way. I have been doing lots of unnecessary snacking and eating pizza and haamburgers etc like. Rabid savage. Today is my day. Im going…
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i need and accountability partner
Someone to help me to stay on track for several weeks and get over the beginning hump of journaling and staying active. Iim 215 5'7" and carry most of my weight in my midsection. Ive lost weight of mfp before so I know I can do it..I just need a just say no pal!
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how do you divide your calories?
Lets say for 1600 cals a day. How much for bfast lunch etc? Does it keep you from being hungry or snacking? Snacking is a big issue for me, which is something new as I have never been a huge snacker.
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I overdosed.
I overdosed on walmart pizza and salad. I feel like a sloppy pig. Rant over.
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running/walking and flat feet
Surely Im not the only one with this problem. Brooks have been my go to shoe but they are expensive. So....Im looking for so.mething comparable in comfort just not as e xpensive
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I really need to lose 20lbs..seriously.
I should be ashamed. Ive been on this site for a little while. This summer, I showed no mercy and as a result...Im up abt 6-7 lbs. I feel like its all in my belly!! Ive also been dealing with ibs-c which isnt helping and making me super irritable. I would feel so much better if I could stay disciplined enough( which I know…
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papa johns fail
Ok. I was seriously craving pizza from papa today. Havent had it in a long time. Trying to be good, I stockpiled calories today and got a large works pizza for me and my fam..on thin crust. NASTY. I was soooo disappointed. Next time..I will stick to what I know...no more papa for me...stickin to my trusty pizza hut.…