so last week i went away to visit my family and i had a great time, my diet i dont think did, i had a LOT OF bad food!! i came back and weight 1kg more... 87kg, that was 2 days ago, just hopped on the scales and theyre saying im now 85.4?? i eat my full 1300 calories, and i weigh myself around the same time everytime i…
okay so i went to visit my family for a week, and had a great time, but ive put on a whole kilogram in that week! and ive been eating rubbish since being back aswell, and im finding so hard to stop! need motivation like mad!
