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Spread the word! This site answered all of my questions.
This site is fantastic. That is all I can say. I have read numerous articles now, and they all answered questions I didn't even know I had. This specific link is information on calorie intake and what happens to your metabolism when you don't eat enough while trying to reach your goals. Enjoy!…
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19 (soon to be 20!)Female 5'5 CW:131 GW: 116-119
I am in school to get an Associates in Equine Studies and to get an Exercise Rider's certificate. My inspiration is anyone who achieved their dreams and didn't take no for an answer when it got rough. I am extremely passionate about horses and don't want to go any longer without working with them every day. They complete…
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advice for smart/healthy athlete nutrition
Hello! I am 19 (soon to be 20!) female, 5'4.5 currently weigh 135 started at 160. I am going to school to earn an Associates in Equine Studies and get my Exercise Rider's certificate. So, I will be a major athlete in the Equine world doing the potentially dangerous work of exercising Thoroughbred race horses. I need to be…
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where are you? I can't be the only 1 -losing for career
I have plenty of great friends, don't get me wrong, but i still feel alone..is anyone else on this site losing weight for their career?? the ending number matters. i want to exercise Thoroughbred racers. i start school in the fall. i know i can get down to a decent weight for riding but i cant be the only one out there…
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started back up few days ago looking for more friends!:)
I am starting college in the fall and need to slim down for my career choice of exercise riding racing Thoroughbreds. I am so excited, but I need to get as light as I can while still being strong and healthy. goal is to lose 21 pounds and don't want to go below 17 or 18% body fat. I want to be the best I can be…
