I'm not finished with my journey on losing weight, but after losing 66 pounds, I feel like I look at myself and see a bigger person in the mirror. I don't realize how much smaller I am and some days I feel like I am so afraid to gain weight again because I don't ever want to look like the person I use to be. I have done a…
When I first started MFP, I wasn't exercsing. Now that I have been exercising more lately, I haven't had any weight loss. I still watch my calorie intake and sometimes eat some of my calories I have earned through exercise. Can someone give me some suggestions? Thanks.
For those of you that use the 30 DS, how do you track this for your exercise? Thanks.
Hello everyone. I created a profile several months ago, but never got back on here. I have been dieting on my own for the past 3 weeks. I am hoping to reach my goal by spring. Anybody willing to lend a little support will be appreciated. Thanks!