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Insecurities
I'm not finished with my journey on losing weight, but after losing 66 pounds, I feel like I look at myself and see a bigger person in the mirror. I don't realize how much smaller I am and some days I feel like I am so afraid to gain weight again because I don't ever want to look like the person I use to be. I have done a…
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Need Help!
When I first started MFP, I wasn't exercsing. Now that I have been exercising more lately, I haven't had any weight loss. I still watch my calorie intake and sometimes eat some of my calories I have earned through exercise. Can someone give me some suggestions? Thanks.
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How to track 30 Day Shred
For those of you that use the 30 DS, how do you track this for your exercise? Thanks.
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New
Hello everyone. I created a profile several months ago, but never got back on here. I have been dieting on my own for the past 3 weeks. I am hoping to reach my goal by spring. Anybody willing to lend a little support will be appreciated. Thanks!