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1 year on, 117lbs lost! (Pictures)
Today marks exactly one year since I started my weight loss efforts. I began because I was fed up of being held back by my body. I was embarrassed and ashamed of what I had grew up to be. I felt uncomfortable constantly and was adamant my life would be drastically improved if I was smaller and fitter. I was right! Start…
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Looking for an English accountability buddy! (100lbs lost!)
Hi! I'm looking for someone in a similar position as me- 22 years old, 5'6", SW:301, CW:200ish, GW:150ish. Preferably English only because of the timings! I've lost a lot of weight already but now it's getting harder I could really use some new motivation. Would love to make a close friend who can help me through the next…
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Looking for inspirational instagrams
Hii everyone! I've recently found that following weight loss/health/fitness related instagram accounts really inspires me and helps me stay motivated so I'm looking for more to follow. Can you suggest any that you find inspiring (or even your own if you post a lot of relevant pics!) Some of my favourites are: blakkebenge…
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What's your favourite song to run to?
I'm making a running playlist to help motivate me through the c25k program. If you could choose just ONE song to run to what would it be?? My current favourite is 5 Seconds of Summer - Good Girls (I know - awful! This is why I need help :wink: )
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Top tips for keeping on track whilst on holiday??
I'm leaving for a weeks holiday in Lanzarote in 3 days. I'm so excited but worried I'm going to un-do all my hard work! What are your top tips for staying healthy whilst abroad?
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English Protein Bars
Hi! I'm looking to increase the amount of protein in my diet to aid my weight loss. I've heard loads of good stuff about Quest protein bars but I can't seem to find any shops which sell them in the UK. Does anyone happen to know of any shops which sell them? (I know they sell them online but I'd rather go to a shop if…
