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Loose Skin...Help!
Hi All, I lost about 90 lbs since January and I'm having some trouble with loose belly skin and upper arms. For those of you that have lost a lot of weight how long did it take for the skin to tighten up and is there anything that you did that helped? I've been exercising and building the muscle underneath but it's still…
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Today's NSV
Today I went to Kohl's to pick up some shoes for an upcoming wedding and decided to get some new jeans too. My current jeans were a bit loose so I tried on the next size down and what do you know, I'm now down to a size 8 in Levis!!!!
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Motivation and Encouragement needed :(
I've hit a rough patch in the last few weeks and have found it hard to get back into exercising. I've still kept it up a few days a week but I need to do more. Any suggestions on how to kick start my personal drive to get back in there? I'm down to my last 10 lbs and don't want to stall out now. My eating has been good and…
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Jillian Michaels 30 Day Shred - I love it!
I don't know if anyone else has tried this video lately, but if you are looking to change up your fitness routines I highly recommend it. In the past I've had a trainer which I loved but have decided to take a break and try some things on my own. Now I am doing a 20 minute workout in the morning plus walking and cardio in…
