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Difference between HRM and MFP calculations
So I just used my Polar FT2 for the first time. I used this website (which I found recommended on MFP) http://www.braydenwm.com/calburn.htm to calculate how many calories I burned. I calculated that I burned 622 while MFP said I only burned 410. I wasn't expecting such a big difference. Anyone else have this happen? And…
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Daily Dose of Inspiration
I saw this story and wanted to share it with my fellow MFPers! Proof that nothing works better than sweat and hard work! http://ca.news.yahoo.com/video/gmaplus-157511/woman-loses-300-pounds-the-old-fashioned-way-25535663.html
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Too much protein?
So I've just started using MFP and so far have done well staying slightly under my calorie goal everyday. The issue I have is that I almost always go over the protein limit that MFP has set for me. I' ve never really considered myself a huge meat eater, but I do love cheese and nuts especially almonds. My husband says that…
