Carb Help
I am new to IIFYM, and am having a lot of trouble hitting the Carb Macro. Fats - no problem, Protien I can hit, but Carbs I never make it to the recomended amount. Any suggestions? I hade over 100g left by the end of the day yesterday. I can't eat things that spike my blood sugar levels due to PCOS, so eating candy or more…
