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Carb cycling for me??
The concept of carb cycling seems simple and scientifically makes sense to me. I am wondering if this is something recommended for those with still plenty left to lose or is it intended for those closer to their fitness goals for definition and cutting? Anyone who has done it for 6-12 weeks and had good results with a lot…
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Tacoma Washington checking in
Looking for others from the area, interested in getting people together to walk/jog Chambers, Pt defiance, maybe out to Tiger Mt this spring.... Or friends with locals, LA fitness member too!
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polar wearlink
Hello all, I have a Treadclimber I have been working my way up in time and levels. Currently I am up to 30 min at Level4. I have a fitbit force(battery is only holding a charge about 4 days now). I have ordered and am waiting on my Polar Wearlink. Hopefully going to get accurate stats on my workout. Anyone who has one have…
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Worst.recipe.ever.
What is the worst recipe someone has given you or convinced you to try?? Maybe you even got sucked into a fad diet menu?? Egg banana pancakes got me...really, texture and all...blech!
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Playing hide and go seek with your friends
Anyone else out there find it hard to interact in your "old" lifestyle before adapting to your new one? People can be supportive but you fall right back into the habits we don't even know we have. Going out and hitting your usual haunts can make for some tough temptation. I find sometimes it is easier to avoid it all…
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HELP! Too much tofu
My sister had a baby shower and a couple of the guests were vegan. I bought a box of tofu to make a caprese salad with it for them. Now I am stuck with a ton of leftover bricks of the stuff. I am not a huge tofu fan - I have had it in pho and grilled, the texture I am not a fan of..... So I beg MFP....send me tasty recipes…
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Guess who's back... back again....
Well it's my booty... me and my booty to be exact, but both entities all the same. Born with a bit more junk in my trunk. Last year I was super on top of things, down 30lb(in just about 4 months) and walking daily, logging food ect... then vacation happened. I work Graveyard (dispatcher) and the nearly daily work load was…
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Killer Calf
Anyone else see Jessica Simpson recenly in her daisy-dukes? Her Calfs are Killer. Amazing and beautiful. I would rather have her calfs than be able to zip up knee high boots(not that I can now over my chunk calfs). That is my goal... beautiful.
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What do you wish ...
You could have improved upon today to have made it more successful? Sometimes it is the little things, sometimes the big. Today I wish I would have gotten more rest and would have gone for a walk. Ahhhhh like confession, clean start for my new day that I get today.
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Work week vs. Weekend
Anyone else dread the upcoming weekends? I work a ton- and I mean a ton- of overtime. It is nice in that it keeps my schedule on track and I know how to plan my week. I almost am reluctant when the weekend comes around because people who I miss out on seeing and socializing with want to go out. This generally means eating…
