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Resonating Song Lyrics
"I kept the right ones out, and let the wrong ones in" ---Aerosmith. What are some lyrics that you can relate with and Singer/band?????
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DECEMBER Century Plus CYCLING challenge
Hey cyclists: It's almost the end of the year. Have you been keeping track of your miles cycled?? How many miles do you think you can cycle in December? Each 100mi = one century. I am challenging myself to 100 miles total. Come back each time you cycle and post your numbers. If you have a special experience while cycling,…
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The first step is admitting it...
Hello, my name is Ricardo, and I am an MFP addict. The last website I visited before going to sleep for as long as I can recall this year was MFP. I was too tired to read all the new posts, last night, but I read some. After less than 6hrs of sleep, the first thing I did was grab my smartphone and look at MFP. I wasn't…
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New Christmas Poem
TWAS THE NIGHT BEFORE CHRISTMAS, HE LIVED ALL ALONE, IN A ONE BEDROOM HOUSE MADE OF PLASTER AND STONE. I HAD COME DOWN THE CHIMNEY WITH PRESENTS TO GIVE, AND TO SEE JUST WHO IN THIS HOME DID LIVE. I LOOKED ALL ABOUT, A STRANGE SIGHT I DID SEE, NO TINSEL, NO PRESENTS, NOT EVEN A TREE. NO STOCKING BY MANTLE, JUST BOOTS…
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NOVEMBER century plus CYCLING challenge
Hey cyclists: The holidays are coming, and I can just imagine the excuses. Fitness is not just a whim but a lifestyle. How many miles do you think you can cycle in November? Each 100mi = one century. I am challenging myself to 100 miles total. Come back each time you cycle and post your numbers. If you have a special…
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OCTOBER Century Plus Cycling Challenge
Hey cyclists: Summer is ending for the U.S., and the days are getting shorter. How many miles do you think you can cycle in October? Each 100mi = one century. I am challenging myself to 100 miles for October. Come back each time you cycle and post your numbers. If you have a special experience while cycling, we want to…
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Inspirational/Motivational quotes
What is your favorite motivational or inspirational quote, or a quote you've recently heard that made your day better: We are what we repeatedly do. Excellence, therefore, is not an act but a habit --Aristotle:glasses:
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Fleeting thoughts
ooops, it went away. Wait; here comes another..... Nah, the post will get locked, or taken down under MFP rules.
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September Century plus cycling challenge
Hey cyclists: Summer should start cooling down soon for the U.S., and it's time to get a few more miles before the autum starts eating up the daylight hours. How many miles do you think you can cycle in September? Each 100mi = one century. I've had to cut back quite a bit because of my schedule and the temperatures, but…
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August Century plus cycling challenge
Challenge yourself to ride at least 100 miles (or more) throughout the month of August. Reply to this topic and let us know how many miles you will be riding, then keep us updated. Also, let us know of any special event you participated, or special moment you experienced while riding. My goal 200mi. Let's hear it.
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July Century plus cycling challenge
Ok all you cylists, look at your calendars; July is about to start. It's time to make a personal goal: How many miles will you commit to riding this month? 100, 200, more????? Personally, I have to overcome my injury and the heat that's about to hit SoCal. I can't ride the number of miles I usually do until I am healed…
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June Century plus cycling challenge
May is coming to a close and it's time to plan for June. OK cyclists; who's up for a personal challenge? One houndred or more miles cycled in June. Doesn't have to be all at once ofcourse. My personal goal will have to stay at 200mi for the month with a mix of road and mountain cycling. Post your goal and come back…
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Cyclists....Lets see your machine
This is my road baby: Lets see yours.
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Before and After pics..... Now lets see yours.
This week has proven a little pricey for me. I had to replace my cycling shoes after they became unglued in a hot car: I also decided that it was time to replace my hiking boots: And my running shoes for some TRAIL running shoes: Let's see your before and afters....lol.
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SoCal Inland Empire MFPeeps
Hi all, If you are interested in hiking in the Etiwanda area or Claremont, I hike frequently in these areas in the mornings...usually Mon, Wed, and Fri. Summer is about to start so it will be early hikes. If you are interested, send me an e-mail. Everyone else, if you want a new friend, feel free to friend me :)
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May Century plus cycling challenge
I love to cycle, and put quite a few number of miles on my road and mountain bikes. Here's a challenge for you cyclists: Total at least 100mi in the month of May. Ofcourse, some of you cycle more than others, so if you feel this is not enough, tell us your personal challenge, build a ticker, and let's go! Here's the format…
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Do 20lbs make that much difference??
Last summer I bought the largest pants I had ever bought to date, 36inch waist. No belt needed, they stayed in place. I was also at my heaviest in my life at about 196 lbs. Towards the end of the year, I reached 199. In my mind, 200 was just NOT acceptable. Through high school OH SO MANY YEARS AGO, I weighed 176-178. I…
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Can you rhyme?
Go to page 6 of these message boards and look at the user name of the person that started the first post on that page. Come back here and rhyme their use name with food: *** curleesam loves cured ham. ***
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Waiting for Monday
I have heard this one so many times, I am starting to wonder WHY? A couple of my friends always have plans to work out, start logging foods, etc. But they keep saying "I'm going to start MONDAY." Sometimes they do, other times not. What's so special about Monday? If you want to start something like P90X or Insanity, or…
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How hard of a work out works best for your goal?
OK all, correct me if I am wrong: People have misconceptions as to the length or difficulty a work out session should be. Part of the problem on this topic is that people don't always have an idea on where your body gets its energy from. Your body can use carbs, fat, and/or protein as fuel. It will use what it has on hand…
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My goal is simple - Keep healthy
My goals are simple: Keep my weight in control while enjoying life and keeping fit. I am keeping track in order to loose a few VANITY pounds before summer. I am in the healthcare field, and I know what I do that's wrong, so I am using this site to keep myself honest, and look a little better in my swim suit. I cycle or…
