Lost 30 lbs, struggling to keep off those last 5 lbs.
Hello, Two years ago my husband lost 60 lbs. and I lost 30 lbs. by making a lifestyle change and eating heart healthy and walking daily. We have kept that weight off and still go for a 2 mile walk almost every day. Occasionally a few pounds creep back on and then we start recording our food and cutting back on our calories…
