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Back at it and looking for friends!
hey everyone, I'm looking for supportive, motivated and most of all fun friends to have and help along our journeys. Whether you're a beginner or have met your goals, I want to connect with you. I've logged for 230 days now and would love to have more people to chat with and help (and help me) along the way.
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Looking for motivated friends
Hey everyone, I'm re-starting my transformation and am in need of some dedicated and motivated friends. Ones who may also be seeking the same kind of push as me. Feel free to add me!
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Back at it again and lookng for new friends
Hey guys, Back at it again, ready to pick up where I left off a month ago. Just looking for some new friends. Feel free to add if you're also looking for some motivation and support!
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The Next Step
For 75 days I've maintained a 0.44 lb per day loss, which is 3.08lbs per week; slightly above my 2lbs per week goal. I'm 9lbs away from being at my smallest in 7 years. I'm wondering if it's time to "shock" my body with a food and training program alteration. I want to start adding muscle now. Any suggestions?
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Help! Broken ribs, but I don't want to stop training!
Hey, So last night I took a bit of a spill in a hockey game. Long story short, I've got two broken ribs. I know I need to let my body rest up, but what can I do in the meantime to not gain weight, or lose the gains I've gotten over the past two months? Suggestions?
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Almost two months in and I'd STILL like to have more support
Hey everyone, So I've been doing this now for two months. I've been really dedicated to this lifestyle change (not a "diet", I hate that term) and I want to meet some more people who are like-minded. If you yourself need a push, feel free to add me as well. I'm always looking for more people and to build a bigger support…
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Well, I'm not Babask587, but I'm looking for new friends.
Hey everyone, Looking for new friends. Trying to better myself, looking for like minded people who wouldn't mind having another person help them reach their goals.
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Seeking Advice - Weight loss, adding muscle.
Hey everyone, As the subject says I'm in need of some advice. I'm trying to get back into shape after a few years of off and on half-assing it. I guess the easiest way to explain it is by saying that I want to lose weight (shed body fat) and put on muscle. A little about me: I'm 29 years old, 6'0, 264lbs. No physical…
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30 in September. I want to do this for my Wife
Hey everyone, I'm Mitch. As the subject says I'll be 30 this September. I won't go into the boring details of my journey, but I'll simply say that I'm doing this for my wife and my kids. They deserve better and I want to give that to them. Hope to connect with like minded people along the way and build some friendships and…
