Almost two months in and I'd STILL like to have more support

MitchmDee

Hey everyone,

So I've been doing this now for two months. I've been really dedicated to this lifestyle change (not a "diet", I hate that term) and I want to meet some more people who are like-minded.

If you yourself need a push, feel free to add me as well. I'm always looking for more people and to build a bigger support network.

MissxAsh

Hey, I'm Ash:)

Feel free to add me.. can always use more fitness friends!

Veil5577

Like Garfield said, DIET is "die" with a T!

Hate that word.

sweetsaddict4real

I need buddies as well. Im very lost and addicted 2 sweets badly.

MitchmDee

Bump

jacqueline7599

Add me if you'd like

trivard676

You guys can add me if you like. We all occasionally fall off the wagon. If losing weight and changing your lifestyle were easy, everyone would do it.

funchords

Mitch, go to tops.org and see if there is a TOPS chapter near you. I have joined TOPS. There is a weekly meeting with a weigh in, weekly topics and some socialization between like-minded people.

kayang

Like you say its a lifestyle change...I know I do better with support myself too. I am glad that my doctor sent me to the weight loss management clinic here in BC Canada... I only been doing it for two wks and I lost 7lbs. They do weekly medical meetings for the first 12 wks and then you go every two wks for one year.

They have been big on making sure I have 20g protein and fiber in every meal... So now it makes me look for recipes that do have alot of protein and fiber... then I write my grocery list ... this is new and tracking what I eat with my fitness pal

I only could walk 15 min at time last year and can now do 1 hour plus I try to do aqua three times a wk

So dont give up and with the love and support of your family these life changes will benfit yourself and family...

glasshalffull713

Anyone who wants can add me. I really prefer my friends feed to the message boards, more personal and people are kinder!