I know some of my items tell me "you've met your fiber goal for the day!" and others say things such as "Watch your sodium" or "Watch your fats". My question is specifically, which nutrients do we want to stay under and which do we want to meet out of: Carbs, fiber, sodium, sugars, and protein. My assumption is to stay…
Hi! I'm Marji. I'm 25 years old and am finally working on my fitness goals. I've spent my entire life being a heavy girl and I'm finally taking the iniciative to change this. I want to be healthy so I will be a good role model for my future children and for my family! It seemed pretty bare in here so thought I would start…
