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Anyone got food tips for a poor college student?
I'm going back to school in a few weeks and am trying to plan out meals that are easy, cheap and healthy. Preferably with very few ingredients. I have limited access to a stove/oven and will have a fridge and microwave in my room. Any other tips like storage, things to buy would be great :D
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Scale Accuracy? Which scale should I use for weigh-ins?
Hey guys, So until today i've been weighing myself with those non-digital scales (ones you see at doctor's offices) but today I decided to use my PTs digital scale. The digital one told me I was 135 while the other one said 137 :P Anyone know which one is generally more accurate? I'm also looking to buy a small digital one…
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Cooking salmon for the first time. Easy Recipes?
Anyone have any good easy recipes for salmon? I found a couple online but not sure if there were anymore low-cal easier ones out there. Thanks :)
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LADIES ONLY - Trying not to panic but...
Hey guys, I didn't know where else to post this but since i think my issue is related to my weight loss I figured this was the right board. :P So I'm thinking my hormones are all messed up because of this process. I've lost closer to 15lbs now (153 - 138) in a little less than 3 months. I'm eating around 1200 - 1300…
