Not losing weight or cm's
Hey guys, I'm a bit stuck and lost at what I should be doing. I'd be very grateful for any help My BMR is at 1884 according to simple science Fitness. I'm 24 and weigh 84kg (186lbs), and I'm 185cm tall (6'1) I'm eating a 1,900 calorie diet and trying to hit macro's of 40/30/30 (Protein/Carb/Fat) and I'm mostly successful.…
