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how many calories is this (see picture)
ok this may seem silly but i need every free calorie possible lol. so in this lean cuisine meal i ate just the pasta pieces and not any extra sauce. how many calories do you think i can shave off by not eating the sauce
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50 lbs or more to lose? Pals wanted!
Hi - I am t for active users to add as friends. Did this last year bur many of the people I added seem to no longer use MFP. I don't always track bit I use MFP to weigh in and to Post a few messages here and there. I lost 50 lbs last year but gained some back. Occasionally I take a break from MFP but I always come back!…
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Beck diet solution / cognitive therapy weight loss
I am going to follow this and post daily. Anyone following it? Or about to start? If so would love to friend up!
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50 lbs or more to lose?
Hi, I replied to a previous post by someone looking to lose 100 lbs and found a few fellow MFP buddies, but the post was old and not many people seem to be around still. So...new attempt! Anyone have a significant amount to lose? I have been losing weight on my own before I found MFP - but I am loving it here! I'm hoping…
