GetFitzy Member

I have the same problem. The only thing that has ever really helped me with willpower is a book called the Beck Diet Solution. It's not a meal plan, it's a book about the cognitive therapy behind changing your mind to think like a thin person. See if your library has it if you don't want to buy it. It's really helpful

I agree, you look great in my opinion. Love the top, both the color and the style/ fit. On the bottoms I would get a higher cut to smooth the tummy, but I am a size 22 and would love to have your body. Im down 50 lbs.

The only people I think yo should tell are the ones you live with AND who have an impact on the food in the house. for example, you're 10 year old doesn't need to know, because she (hopefully) isn't doing the grocery shopping. but your significant other/family members who are of age and who can bring chips and cookies into…

It's great that he apologized (as he should). My one piece of advice is that I think you need to at least have a small bank account in your name. You need to feel empowered lady! You do not need permission, especially since you are working. I figured you didn't work and that's why you didn't have a choice about finances,…

Unfortunately i've seen this happen a lot. i know a few people who started getting some botox for their jowls - i know its not ideal but you don't have to be put under for that, and it makes a huge difference for the people i've known who tried it. they don't go crazy, they don't look stiff or anything. im still on my…

I just came here to post the same topic! I just created an account . I will add you all! My username is TheRealGetFitzy

I'm not suggesting that anyone who has a cheat day is depressed...but if he is home all day, and he knows you are the financial provider rather than him, etc - is it possible he's having a bout of depression and is eating his feelings? if so maybe an AD would help..if he was willing to try it. or i could be way off and it…

I'm not on Primal/Paleo - not really aware of them actually - but just wanted to give you support and tell you that whatever's working is what is right! Congrats on going back to school, I think about that from time to time. My employer will pay for part of schooling, but my job is stressful, so I have trouble imagining…

I lost 30 lbs in about 6 weeks with a gorge day , but i was extremely limiting my calories the other 6 days and working out a ton 6 days a week also. every sunday i would have a huge binge at boston market, eat ice cream, etc. but it wasn't sustainable. i gained it all back about a year and a half later. plus a lot more in…

Hi everyone! I, too, need to lose about 100 or so pounds. I got to my highest weight of about 323 around Nov. 2012. I think I probably got even higher, maybe 330, but wasn't weighing myself at the time. I started making really small changes (not really trying to diet) - stopped eating out so much or eating on the go, took…