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Over wheight children???
How do we motivate our children...? I have a 12 year old son, who at the rate he is going has the real potential of being very over wheight very shortly. He does not at all seem interrested in being healthy, I can't get him to eat anything good for him. He will be in Junior High School next year and would like to think he…
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SORE MUSCLES???
My muscles are really sore, I don't want to give up because this time, FAILURE IS NOT AN OPTION!! I have kept going to the gym to try to work through the pain. But at night when I am relaxed they seem to be very crampy. I really need some help on what to do to get me through this.
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Hamilton/Fairfield Ohio area
I'm looking for workout partners in Hamilton/Fairfielf Ohio area, Going to the gym alone gets boring and I think having someone to partner with would give insentive to both. ANYBODY INTERRESTED
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At home alone!! FRIDGE is calling my name
I'm at home alone, Saturday night and I have just started to diet. The Fridge is calling out to me!!! Plaese someone give me some advise on what it is I can eat to give me satisfaction without blowing it. :huh: I have only 300 calories left for the day.
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I'm New
Hi I'm new to this, havn't had to diet to much in my life but I'm getting older, 42 now had a hysterectomy don't know if that has anything to do with it. going to be a grandma for the first time and just stood on the scale for the first time in a while. 5'6" 170 lbs, really got me thinking, maybe I should do something…
