-
Sugar
So I am trying to reduce my sugar intake... no more honey in tea, I have started to use Stevia in the raw on my oatmeal, and virutally no processed foods. As I am logging food each day, I see I am still WAY over my allotted daily sugar amount and I notice it is mostly from fresh fruit I am eating. Just really confused and…
-
Back Again, With Different Mindset
I downloaded this app on my phone last year, used it here and there, and then stopped. Now a year later I am back with a different mindset and determined to get some extra pounds off. I found out around August last year I have hypothyroidism plus allergies to a lot of different foods so in the last ten months I have had to…
-
Newbie Here!
Good Morning, I found this site while digging through diet apps on my phone. I wanted to find a program that would make me accountable not only for food consumption but for getting to the gym. Kinda like my own personal trainer of sorts. I have a little under 100 lbs to lose, but my biggest motivation here is just to feel…
