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Confused about calories burned during exercise
So I go to the gym about 5 times a week, I don't enter my age or weight on the treadmill, and when my workout is done, it tells me how many calories I have burned in my time there. But when I come home and go to log my activity here, I select the exercise (walking), the amount of calories showing that I burned for the…
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Diabetic Foot Care for Work-Outs
Looking for some recommendations on what I can do to stop torturing my poor feet when I go to the gym and walk on the treadmill. I had to see the doc last week because I had walked around 15 miles between gym workouts and a 5k charity walk. One of my toes has become covered in blisters. It begins to heal, then I get…
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Adjustments to food tracker for diabetics?
Good morning. I am fairly new to the site and I am finding that the food tracker is a great tool for me to keep tabs on what I am eating. However, the tracker guides me on how many calories I need to have in a day based on weight, age and weight loss goals. Does this need to be adjusted somehow for the fact that I am…
