IIFYM & REVERSE DIETING HELP
Hey guys, I have been doing P90X3 for the past 3 months eating at under 1500 calories (inconsistently but still losing fat) monday the 29th is my last day and also the day university starts back, so on Tuesday the 30th i'll be back to my former routine of 2.5 hour Mixed martial arts sessions 3 days a week, and…