I really have no idea what I'm doing wrong. I've been on here for a while and I'm not losing anything. I usually have a net of no higher then 1400, with it usually being closer to 1200. I've actually gained on this and I don't know why. I'm getting really discouraged and really don't know what to do. Any help is appreciated
I'm 5'3/5'4 and I was wondering what a good weight for my height is? I think a good one is around 100, maybe a couple lbs lower. But I know most don't agree with me. Any suggestions (especially with pics) would be helpful. Thanks :)