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Just can't get that jump start & keep it going.
I really want to get fit & boost my energy level, but I've been having a really hard time. The last few months have been tough on me for a few different reasons & I've fallen into a slump of depression where sleep & laziness has taken over. At 5'7" 125lbs, weight is not an issue... I just lack muscle tone, & get out of…
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Blender opinions
I've recently entered the world of healthy eating & have been trying to make some big changes, although it's tough because there's many fruits & veggies I won't eat. But I've been doing a lot of experimenting & finding things I actually do like! One new addiction is Smoothies! I make them everyday for my daughter & I, but…
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New to this
Hello! Figured I'd join in on the introductions & see if there's anyone else here with the same goals as me. All my life I've always been skinny & not very athletic. My eating habits? Horrible! I've never been one to eat salads, fruits, & veggies... People always wonder how I stay so skinny & "in shape", but truth is I am…