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Here to lose the Christmas lbs
Hi everyone, I'm returning to MFP after gaining a few lbs over Christmas. I need to get back into the swing of preparing my meals and not making excuses to workout! Which is why I'm returning hoping you guys can motivate me. I'm from the UK. Please feel free to add me. 💜
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Looking for active UK fitness buddies :)
Hi everyone As the title says I’m looking for UK fitness buddies to support me. I weight train 3 times a week as well as kayaking. Be great to have some additional support. Especially from other female weight lifters . Thanks in advance:)
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New member looking for support
Hello, I am looking for people to support me/help me get back on the road to fitness after having approximately eight months off due to major surgery. I have battled my way through cancer and recently been given the green light from my surgeon encouraging me to return to exercise. Prior to being diagnosed I was training…
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Spartan Race/muddy run
Hello everyone, I'm thinking of taking part in a Spartan race and was wondering if anyone has done them before and would be able to offer me some advise on training. A few people are advising me to take part in a local muddy run to get the feel for it?? I train between 3-4 weeks, that includes MMA, weights, CV and I…
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UK fitnesspal buddies
Hi everyone,I've been on this a few weeks now. I have some fabulous fitness pals but looking for more UK buddies. A bit about Im 30, train 3-4 days a week currently doing a HIIT programme which i love!! Im part of a rowing team and also do MMA when i got the time. I'm 5'8 currently weighing 11.11. My goals are to get down…
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xxxx looking for motivated peeps xxxxx
Hiya I'm pretty new to this.I have some lovely MFP buddies but always looking for more fun active people. My goals are pretty simple, to live a active healthy life to the max! I train between 3-4 days a week including MMA weight training and rowing. (Love being on the water.) Be great to hear from you. Please feel free to…
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Shin splints
Hiya I woke up this morning with painful shin splints! I think it's because I've been skipping at the gym. Would you drive through the pain or rest? Any advise is much appreciated. thanks in advance
