I'm almost 2 months into my weight loss journey here (20 lbs lost so far) and yesterday I was able to do a minimum set of 8 "honest" pushups! This may not sound like a lot but you have to understand that my upper body is extremely weak and for about 15 yrs I couldn't even do just ONE. My arms would quiver and give out at…
Hello everyone! My neighbor introduced me to this site after he saw me completing a walk (unusual for me) around the neighborhood a few days ago and I am so glad he did. You see, I've just started walking/jogging again after so many years of convincing myself that I was eating somewhat healthy and that I really didn't need…