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I understand your situation because I did the same thing on a recent vacation 3 weeks ago. I actually did what I always used to make fun of other people doing on their vacations: I used the hotel's exercise facility and ran a few miles each evening on their treadmills. It just called out to me and it was weird because I…
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Hey, it's never too late to start this process. I'm 43 and I've also had a lifetime of up and down weight changes while trying ALL of the popular diets. I have a really good friend who basically convinced me that slow and steady would finally be the key to my success and he's right. This will be a long journey (I'm only 21…
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Wow, that is quite an accomplishment! You are an inspiration to us beginners.
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Thank you for your kind comments!
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Hi there, I just started myself and I know what you are going through wanting to see immediate confirmation of your activities on the "monster"! I knew going in that this would be a long journey of at least 6 months where before I usually set a monthly goal and went for fast results. Slow and steady is always a successfull…