40 lbs since May 1st!!

It's been 10 weeks. I cut out everything processed and I eat very simple foods. I eat 11-1200 calories a day and drink only water. Lots and lots of water!! I eat chicken fish, eggs, potatoes, rice and veggies and fruit. On occasion I eat baked chips or flavored rice cakes. The only dessert I ever eat is some dark chocolate every night. Dark chocolate is amazing for getting rid of cravings! I felt like a new person about 3 days into it. I had intense cravings that would hit me for the first month. Around the same time of day so I knew it was just habit. My husband would get a chocolate chip cookie and the smell would drive me insane. LOL. After about month that went away. I walk about 1 hr and 15 minutes total a day and I try to do weights half an hr each day. That's been off and on because my sciatica flares up and my back won't let me lift weights sometimes. Just very simple eating and exercising.