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Anyone else out there doing hot or Bikram yoga? I do it once or twice a week and iv got to say its the most motivating class ever, i try to do it towards the end of the week when I' m feeling tired an…
Im a swimmer and i have constant problem finding snacks that will fill me up before training, I usually revert to muesli bars which can be too high on calories and sugar so just wondering if anyone ha…
