heart condition but i want to run. can anyone help?
I need to lose alot of weight because i want to be healthy and my husband and i are looking forward to having a baby. I signed up for the Neon Splash Dash and i am super excited about it. I have three months to get my self to the point that i can run 3.1 miles. I walk about an hour a day and go about 3 miles but that…