HELP gained weight
I followed a 1560 calorie diet for 1 week. I weighed myself after the first week and there was no change. It was really easy, didn't feel much like I was dieting, so I decided to go for the 11/2 after a month diet. Now for three more weeks I have been having 1320 calories and I have gained 2 pounds!!!!!!!!!! Help me or I…
