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Looking for friends to help support one another!
Hi all. I've tried MFP a couple times but never really stuck to it. This time I am completely determined to do this this!!! Lets help to motivate one another and share our strengths and weaknesses. I always love to here suggestions, experiences, etc. xo- April
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LOW SODIUM DIET
Hey all.. I've been advised to go on a low sodium diet. 2000 mg or less a day. Anyone else trying this? Any dieting tips, ideas, etc. It's very hard to manage and I feel like I am reading EVERY label. I can't believe the amount of sodium in everything... It's frustrating... So any tips, recipes, experiences, etc would be…
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Hi From Pennsylvania!!
Hi all! This is all new to me. The message boards anyways. I am just looking to meet people on here going through the same struggles and trying to lose weight. It would be nice to have support from people with the same goals. Thanks! April
