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Green smoothie recipes please :)
Hi there, I want to start adding some green smoothie's into my day... does anyone have any recipes or sites/books they use? I've done some google searches and got some good ones but would like to hear from some people that have green smoothies or have done a detox with them for some recommendations :) Thanks!
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Workout advice please
Hello wise ones :) So I've almost completed the 30 Day shred which I felt was really good to start me off and I loved it (I've also NEVER lasted this long nor seen a workout plan through) but I'm in the process of planning what to do after as I don't want to be unprepared. Alongside this I am in week 5 of C25K and have…
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buying equipment - uk
I don't know if I'm just being forgetful but is there a shop/ store-chain in the UK that sells used gym equipment? Or is it pretty much all online now? (I'm after some kettlebells). Any help would be appreciated!
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Looking for some support and inspiration :)
Hey there! I'm almost a week into my journey and have along way to go but I'm amped for it! Looking for some people to share ideas, motivation, tips and inspiration with. Train happy :)
