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Inexpensive, EASY dairy-free recipes?
Help! I'm struggling to find healthy recipes that actually work for my life... I am autistic, and also have a pretty busy schedule, which means that I tend to have minimal energy left over for meal planning and cooking. Also, my job pays minimum wage, so I don't have a ton of excess income. I'm very much in need of easy,…
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Inexpensive, EASY dairy-free recipes?
Help! I'm struggling to find healthy recipes that actually work for my life... I am autistic, and also have a pretty busy schedule, which means that I tend to have minimal energy left over for meal planning and cooking. Also, my job pays minimum wage, so I don't have a ton of excess income. I'm very much in need of easy,…
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25yo Autistic Roller Derby Newbie, 60+ lbs to lose!
Hello! I am a 25 year old autistic woman, who has ALWAYS been fat, and never had much physical activity in my life. My experience with sports and exercise growing up was very negative, considering that I am also dyspraxic - aka, I am uncoordinated, have low muscle tone, and do not learn new skills to "muscle memory" easily…
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Help on stability ball sizing?
Hey guys, so, I want to get a stability ball to sit on (I have been recommended to do this for balance and muscle strength) and also maybe exercise with. But I'm having trouble figuring out the sizing. I am a bit under 5'9", and I think my inseam was about 30-31" all the way to the floor last time I measured. I weigh about…
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Suggestions for a hypotonic college student?
Hey there. As the title implies, I am a twenty year old girl with mild-ish hypotonia. (It used to be pretty bad, but I had a few years of therapy in elementary school. But my muscle tone is still approximately like a four year old's, not like an adult's should be) If you don't know what hypotonia is, here is a link in the…
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Hello, nice to meet you!
Hi! I am a twenty year old girl who is seriously trying to lose weight for the first time. My first year of college, I lost twenty pounds, but I think I have gained most of it back again. I've been floating at 245-250 pounds ever since I reached my full height at thirteen years old, and I'm really tired of it -…
