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Open Diary Friends?
Hello! I'm wondering if anyone with an open diary would like to be friends! Mine is open :) I'm a 21 year old female, very active with walking to and from work at a busy cafe, and teaching and practicing yoga. I am 5'9 I have no idea how much I weigh but you can sort of judge from my pictures. I am also a vegetarian but I…
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IIFYM Macros and Calorie Goals
Hey! So I am just starting out with IIFYM. I am 21, female, 5'9, very active with walking, waitressing and yoga. No idea my weight but you can judge from my pictures. My calorie goal is 2000cals a day. Macro goal is 125 protein 227 carbs and 67 fat. Do you think these numbers will be good for me?
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Vegan Friends?
Hi there! I have been a vegetarian for quite a long time, and have recently transitioned to a vegan diet. I am trying to make sure I get enough nutrients and calories to maintain my weight. Vegan friends would be super helpful :) :)
