This may be TMI, but it puzzles me none the less Do you still count food into your calorie allowance if a lot of it passes through you undigested? I eat a lot of raw flaxseed/linseeds everyday for my fat goals (im vegan), and i love eating them, but ive noticed that you *ahem* sort of get the same effect as unchewed corn…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…